Social isolation and virtual meetings can have an impact on confidence because it keeps us from experiencing those smaller daily interactions which gives that ego a bit of a boost. In this meditation hypnosis script (pdf) we’re going to reinforce concepts that build confidence with the goal of bridging the conceptual understanding to a real-world call to action.


Listen to MetaTalk on Spotify, Google or Appe Podcast for a performance of this script. 

Ep3 Confidence Hypnosis Script